A participant gives one of his Negative Messages to each person in the "Evil" row. Let participants choose if they want to be in the "Good" row or the "Evil" row. I'm proud of the way I look.įorm two rows of three standing opposite each other. Write three Powerful, Positive Responses to the messages on the other three paper strips i.e. Write three Negative Messages or beliefs on three of the paper strips i.e. Good and Evil(This one seems complex at first but once everyone gets it, it's a very fun and powerful activity.)Ĭlients take six strips of paper each. Participant watches the scene and comments on the feelings and memories that come up.ģ. Each person directs the scene, casting group members in the various roles, including him or herself. faith, family, hope.Įveryone shares the most joyful memory that comes to mind. Add words to represent your sources of guidance in life, i.e. Depict yourself somewhere in the image, either in a boat on the water, in the lighthouse, etc. Someone waits for you with a warm meal, dry clothes, and a place to rest.ĭraw, color, or paint an image of a lighthouse as a source of guidance in your life. You see a glimmer of light leading you to land. Visualization: You are lost at sea on a stormy night. Here is a list of ideas that I have employed at various times in a mental health setting for groups of adults, children, and teens.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |